Just being in Italy’s wonderful Piedmont region is enough to help you start to unwind.
The meaning of ‘retreat’ is to temporarily withdraw from everyday life. To find peace after a stressful period. To take time for yourself. Or to take a deeper, closer look at yourself as you do on the retreats I organise.
Rediscover your essence –
a renewed encounter with your true self
Over the course of five days, we’ll rediscover your true essence, together. You’ll learn to listen to your inner self – your soul. Instead of the restless thoughts flowing through your mind.
What to expect …
Discovering your essence is the most beautiful gift not only to yourself but also to the world around you.
When you live your true self, you stand strong and excel in what you’re good at.
“No one is you and that is your power.”
(Inspired Lines)
Let go of what no longer serves you and take full control of your own life.
Explore who you really are in your core and what you really want out of life and how to achieve it.
A mix of theory, breathing exercises, silent walking meditation, thought-provoking questions and personal reflection time.
My retreats will be starting in autumn 2022.
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These will provide the latest information about retreat dates and programmes.